Co-CEO / Co-Founder
TRILUNA
Talks covered by this speaker
25
I Am Not My Work Mental Health & Stress Management for Working & Leading Well
Categories covered by Ashley Brooke
About this Speaker
Ashley Brooke James is the Co-Founder of TRILUNA, a stress management company on a mission to reduce burnout by transforming the way we work and think. She left her stressful, migraine-inducing career as one of the southeast's top IT recruiters seeking a better way. After earning her 300-hour yoga certification, teaching full-time, running wellness workshops for 3 years for companies like LinkedIn, Salesforce and Asurion, Ashley and her co-founder, Elizabeth Moore, have developed a program that helps organizations keep their teams productive, connected, and well.
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